
Cockle Bibimbap
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
Cockle Bibimbap
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
材料
Main Ingredients
- 🍚 1 bowl of cooked rice
- 2 handfuls of cockles
- 🥚 1 egg
- 🥕 1/2 carrot, julienned
- 🧅 1/2 onion, julienned
- 2 perilla leaves, julienned
Seasonings
- 🧂 4 tbsp soy sauce
- 2 tbsp chili powder
- 2 tbsp oligosaccharide
- 🍬 1 tbsp sugar
- 1.5 tbsp vinegar
- 2 tbsp sesame oil
- 1 tbsp sesame seeds
- 🧄 0.5 tbsp minced garlic
- 🧅 2 tbsp minced green onion
手順
1
Clean and blanch the cockles. Alternatively, use canned cockles for convenience.
2
Beat the egg and cook a thin egg sheet. Slice it into thin strips.
3
Julienne the carrot, onion, and perilla leaves. Lightly sauté the onion.
4
Mix all the seasoning ingredients in a bowl.
5
Place the cooked rice in a bowl. Arrange the vegetables, cockles, and egg strips on top. Add the seasoning and mix well before eating.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 60g炭水化物
- 10g脂肪
💡 ヒント
Use fresh cockles for the best flavor.You can substitute perilla leaves with spinach or lettuce if unavailable.Prepare extra seasoning to adjust the flavor after mixing.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。