
Cockle and Green Onion Salad
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $12
Cockle and Green Onion Salad
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $12
材料
Main Ingredients
- 600g cockles
- 🧅 1 stalk green onion
- 🧂 1 tbsp coarse salt
Seasoning
- 4 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp sesame oil
- 🧄 1 tsp minced garlic
- Optional chopped spring onion
- Optional sesame seeds
手順
Soak cockles in water with 1 tbsp coarse salt for 30 minutes to remove impurities.
Rinse cockles under running water and boil them in a pot of boiling water for 10 minutes. Stir in one direction to help cockles open evenly.
Cool boiled cockles in cold water and remove the meat from the shells. Use a spoon to twist open stubborn shells.
Slice green onion into thin strips and soak in water for 10 minutes to reduce spiciness.
Drain cockle meat and green onion strips, ensuring both are free of excess water.
In a bowl, combine cockle meat, green onion, minced garlic, soy sauce, sesame oil, chili powder, and optional spring onion and sesame seeds.
Serve the cockle salad as a side dish or pair with rice for a complete meal.
栄養素
1人前あたり🔥
180
カロリー
- 25gタンパク質
- 10g炭水化物
- 5g脂肪
💡 ヒント
Use fresh cockles for the best flavor and texture.Adjust chili powder to your spice preference.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。