
Clam Stir-fry
コスト $8, 節約する $7
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $8
Clam Stir-fry
コスト $8, 節約する $7
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $8
材料
Seafood
- 🦪 3 handfuls of clams
Vegetables
- 🧄 5 cloves of garlic, sliced
- 1/4 bell pepper, chopped
- 🧅 10 cm green onion, sliced
- 1 chili pepper, sliced
Seasoning
- 1/2 cup rice wine
- 1 tbsp oyster sauce
手順
1
Prepare the clams by soaking them to remove sand.
2
Slice garlic, chop bell pepper to match garlic size, and slice green onion and chili pepper.
3
Heat oil in a pan and sauté the garlic until fragrant.
4
Add clams, chili pepper, and bell pepper to the pan and stir-fry.
5
Pour in rice wine and stir-fry until the clams release their juices, then add oyster sauce.
6
Add green onion and finish cooking. Adjust salt and pepper to taste.
栄養素
1人前あたり🔥
180
カロリー
- 15gタンパク質
- 10g炭水化物
- 5g脂肪
💡 ヒント
Use fresh clams for the best flavor.Pair with steamed rice or noodles for a complete meal.Adjust chili pepper quantity based on your spice tolerance.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。