
Chop Steak
コスト $15, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $15
Chop Steak
コスト $15, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $15
材料
Main Ingredients
- 🥩 300g beef sirloin or tenderloin
- 1/2 red bell pepper
- 🍄 8 button mushrooms
- 2 green chili peppers
- 🧄 3 cloves garlic
- 🧅 1/2 onion
- 1 tbsp olive oil
- 🧈 1 tbsp butter
- A pinch of parsley
Seasoning
- 4 tbsp steak sauce
- 2 tbsp ketchup
- 1 tbsp oyster sauce
- 1/2 tbsp mustard sauce
- 🧄 1 tsp minced garlic
- 🧂 A pinch of salt
- A pinch of pepper
手順
Prepare all the ingredients.
Pat the beef dry with a paper towel, cut into 3cm cubes, and marinate with olive oil, garlic slices, salt, and pepper for 5 minutes.
Cut green chili, red bell pepper, and onion into bite-sized pieces. Slice garlic into thin pieces and halve the mushrooms. Mix the sauce ingredients in a bowl.
Heat butter in a pan, add garlic slices and beef, and cook until the beef's surface is browned.
Add the prepared vegetables to the pan, stir-fry for 1 minute, season with salt and pepper, then add the sauce and mix well. Sprinkle parsley before serving.
栄養素
1人前あたり🔥
450
カロリー
- 35gタンパク質
- 20g炭水化物
- 25g脂肪
💡 ヒント
Serve with a side of rice or mashed potatoes for a complete meal.Pair with red wine for a sophisticated dining experience.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。