CookGo
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Chop Steak

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $15

材料

  • Main Ingredients

    • 🥩 400g beef
    • 🧅 1/2 onion
    • 1/2 bell pepper
    • 🍄 1 king oyster mushroom
    • 🧄 4 cloves garlic
    • 🥦 1/4 broccoli

  • Seasonings

    • 🍅 4 tbsp ketchup
    • 4 tbsp tonkatsu sauce
    • 1 tbsp corn syrup
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Adequate cooking oil

手順

1

Cut vegetables into cube shapes.

2

Cut beef into cube shapes.

3

Heat a frying pan and stir-fry beef and garlic with salt and pepper.

4

Add prepared vegetables to the pan, season with salt and pepper, and stir-fry lightly. Then add the seasonings and stir-fry together.

5

Once vegetables are cooked, turn off the heat and plate the dish.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust seasoning levels to suit your taste preferences.Pair with rice or bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。