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Chinese-style Stir-fried Eggs and Tomatoes

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥚 4 eggs
    • 🍅 6 tomatoes
    • 🧅 1 handful green onions

  • Seasonings

    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 A pinch of salt

  • Cooking Oil

    • 2 tbsp cooking oil

手順

1

Slice the tomatoes into 1cm thick pieces.

2

Chop the green onions into small pieces.

3

Heat a pan with some cooking oil and scramble the eggs. Set aside.

4

In the same pan, heat more cooking oil and stir-fry the green onions over medium heat to make scallion oil.

5

Add the sliced tomatoes to the pan and stir-fry.

6

Add soy sauce and oyster sauce to the pan and let it slightly caramelize over medium heat.

7

Once the sauces are caramelized, stir-fry the tomatoes thoroughly.

8

Add the scrambled eggs back into the pan and mix well with the tomatoes.

9

Optionally, drizzle a small amount of sesame oil for added flavor.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

If you don't have oyster sauce, you can substitute it with a bit more soy sauce and a pinch of sugar.Serve with steamed rice for a more filling meal.This dish is best enjoyed fresh but can be refrigerated for up to 1 day.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。