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Chinese-style Bell Pepper Japchae

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $12

材料

  • Vegetables

    • 2 medium bell peppers, sliced
    • 🧅 1 medium onion, sliced
    • 🥕 1 medium carrot, julienned

  • Protein

    • 200g firm tofu, cubed

  • Noodles

    • 150g glass noodles, soaked

  • Seasonings

    • 3 tbsp soy sauce
    • 1 tbsp sugar
    • 1 tbsp sesame oil
    • 🧄 2 cloves garlic, minced

  • Garnish

    • 1 tsp sesame seeds
    • 2 stalks green onion, chopped

手順

1

Prepare all vegetables by slicing bell peppers, onions, and julienning carrots.

2

Soak glass noodles in warm water for 10 minutes, then drain.

3

Heat sesame oil in a pan and sauté garlic until fragrant.

4

Add tofu cubes and stir-fry until lightly browned.

5

Add sliced vegetables to the pan and stir-fry for 5 minutes.

6

Mix soy sauce and sugar, then pour over the vegetables and tofu.

7

Add soaked glass noodles and toss everything together for 2-3 minutes.

8

Garnish with sesame seeds and chopped green onions before serving.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 45g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use colorful bell peppers for a visually appealing dish.You can substitute tofu with chicken or beef for a non-vegetarian version.Prepare ingredients in advance to save time during cooking.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。