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Chicken Skewers with Teriyaki Sauce

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 500g chicken thighs
    • 🧅 1 stalk green onion
    • A small amount of oil
    • 1 grill rack

  • Chicken Marinade

    • 🧂 2 tbsp soy sauce
    • A pinch of ginger powder
    • 2 tbsp rice wine or soju
    • 🍬 1 tbsp sugar

  • Teriyaki Sauce

    • 🧂 4 tbsp soy sauce
    • 4 tbsp rice wine
    • 4 tbsp mirin
    • 🍬 4 tbsp sugar

手順

1

Remove the skin from chicken thighs and cut into bite-sized pieces.

2

Marinate the chicken with soy sauce, ginger powder, rice wine, and sugar for 15 minutes.

3

Cut the green onion into 3 cm pieces.

4

Alternate chicken and green onion pieces on skewers.

5

Prepare teriyaki sauce by simmering soy sauce, rice wine, mirin, and sugar until reduced by half.

6

Lightly oil the grill rack and preheat. Place skewers on the grill over low heat.

7

Brush teriyaki sauce onto skewers while grilling, turning them for a glossy finish.

8

Use a torch for added smoky flavor if desired.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Soak wooden skewers in water beforehand to prevent burning.Pair with sake or rice for a complete meal.Leftover teriyaki sauce can be stored for future use.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。