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Chicken Breast Guo Bao Rou with Rice Paper

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 20 Min
  • 1 人数
  • $8

材料

  • Main Ingredients

    • 🍗 1 chicken breast
    • 🥕 1/2 carrot
    • 🧅 1/2 onion
    • 5 sheets rice paper

  • Sauce

    • 🧂 2 tbsp soy sauce
    • 3 tbsp vinegar
    • 2 tbsp corn syrup
    • 🍬 2 tbsp sugar

手順

1

Cut the chicken breast, carrot, and onion into bite-sized pieces.

2

Mix the soy sauce, vinegar, corn syrup, and sugar to prepare the sauce.

3

Stir-fry the vegetables with the prepared sauce until the vegetables are tender.

4

Season the chicken breast with a pinch of pepper and boil it until fully cooked. Optionally, add bay leaves for extra flavor.

5

Soak the rice paper in hot water until soft, then place a piece of chicken on it and roll tightly.

6

Repeat the process for all chicken pieces and arrange them on a plate.

7

Drizzle the prepared sauce over the rice paper rolls and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 35g
    タンパク質
  • 25g
    炭水化物
  • 5g
    脂肪

💡 ヒント

You can substitute chicken breast with tofu for a vegetarian option.For a crispier texture, lightly pan-fry the rice paper rolls before serving.Add chili flakes to the sauce for a spicy kick.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。