CookGo
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Chicken Breast Cold Salad

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $12

材料

  • Essential Ingredients

    • 🍗 3 chicken breasts
    • 2 handfuls of bean sprouts
    • 🧅 1/2 red onion
    • 🥒 1 cucumber
    • 4 crab sticks
    • 1 tbsp rice wine

  • Sauce Ingredients

    • 1 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tbsp honey
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp mustard
    • 1 tbsp cooking wine
    • 🥜 1 tbsp minced peanuts

手順

1

Slice the red onion, cucumber, and crab sticks into thin strips.

2

Boil the bean sprouts, then rinse them in cold water to cool.

3

Cook the chicken breasts and shred them along the grain.

4

Mix all sauce ingredients in a bowl to prepare the dressing.

5

Arrange the ingredients neatly on a plate and drizzle the sauce over them.

栄養素

1人前あたり

🔥

250

カロリー

  • 30g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh vegetables for the best flavor and texture.Prepare the sauce in advance and store it in the fridge for convenience.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。