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Chicken and Rice Cake Skewers

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 6 人数
  • $15

材料

  • Essential Ingredients

    • 🍗 300g chicken meat
    • 18 pieces rice cakes
    • Skewers for assembly
    • A small amount of cooking oil

  • Chicken Marinade Ingredients

    • 🧂 A pinch of salt
    • A pinch of pepper
    • 1/2 tbsp cooking wine

  • Sauce Ingredients

    • 1 tbsp gochujang
    • 1/2 tbsp soy sauce
    • 3 tbsp ketchup
    • 3 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • 💧 1 tbsp water

手順

1

Marinate the chicken with salt, pepper, and cooking wine.

2

Blanch the rice cakes in boiling water.

3

Mix the sauce ingredients in the given proportions.

4

Thread chicken and rice cakes alternately onto skewers.

5

Heat a pan with cooking oil and cook the skewers on both sides.

6

Brush the skewers with sauce while cooking.

7

Sprinkle crushed nuts or garnish of choice before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 30g
    炭水化物
  • 5g
    脂肪

💡 ヒント

For a healthier option, use less corn syrup or substitute with honey.Soak wooden skewers in water before use to prevent burning.Serve with a side of fresh vegetables or salad for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。