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Chicken and Lotus Root Stir-fry with Black Vinegar

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 60 Min
  • 3 人数
  • $12

材料

  • Main Ingredients

    • 🍗 250g skinless chicken thigh
    • 1 large lotus root, peeled and sliced
    • 1 tsp vegetable oil
    • 0.5 tsp cornstarch

  • Seasoning Mix

    • 1.5 tbsp soy sauce
    • 1.5 tbsp mirin
    • 1.5 tbsp black vinegar
    • 🍬 2 tsp sugar

手順

1

Peel and slice the lotus root diagonally, then rinse with water.

2

Trim the chicken thigh by removing skin and yellow fat, then cut into bite-sized pieces.

3

Heat vegetable oil in a small pan over medium heat, then add the chicken. Cook for 1-2 minutes until the surface loses its redness.

4

Add the lotus root to the pan and stir-fry over medium heat until it releases a bit of moisture.

5

Pour in the pre-mixed seasoning ingredients and continue stir-frying over medium-high heat until the flavors are absorbed.

6

Once the liquid reduces and the pan bottom becomes visible, mix 1 tsp water with cornstarch and add to the pan for thickness.

7

Transfer to a serving dish and enjoy!

栄養素

1人前あたり

🔥

250

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Black vinegar adds a unique tangy flavor; substitute with balsamic vinegar if unavailable.Lotus root provides a crunchy texture and is rich in fiber.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。