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Chewy Braised Tofu Recipe

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block firm tofu
    • 🧄 6-7 cloves garlic
    • 8 green chilies
    • 1 red chili
    • 1/2 cup glutinous rice flour
  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 3 tbsp corn syrup
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

手順

1

Prepare firm tofu and remove excess moisture using paper towels.

2

Cut the tofu into medium-sized cubes.

3

Slice garlic thinly, chop the red chili finely, and cut the green chilies lengthwise.

4

Coat the tofu cubes evenly with glutinous rice flour.

5

Heat a generous amount of cooking oil in a pan and fry the tofu cubes until golden brown on all sides.

6

Remove the fried tofu and set it aside in a separate container.

7

In the same pan with the remaining oil, sauté the garlic until fragrant.

8

Add the fried tofu, chilies, and the prepared seasonings to the pan and stir-fry everything together.

9

Turn off the heat and finish by drizzling sesame oil and sprinkling sesame seeds on top.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use firm tofu to prevent it from crumbling during cooking.Adjust the spice level by reducing or increasing the amount of chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。