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Chewy and Delicious 'Tofu Gangjeong'

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🧈 1 block tofu
    • 3 tsp cornstarch

  • Sauce Ingredients

    • 🧂 1 tsp sugar
    • 2 tsp oligosaccharide
    • 1 tsp soy sauce
    • 🍅 3.5 tsp ketchup
    • 0.5 tsp gochujang
    • 🧄 0.3 tsp minced garlic
    • 💧 7 tsp water

手順

1

Cut the tofu into bite-sized cubes and pat dry with a kitchen towel to remove excess moisture.

2

Place the tofu in a plastic bag, add 3 tsp of cornstarch, and mix well by gently shaking the bag.

3

Heat oil in a pan and fry the tofu on all sides until golden brown over low heat.

4

Mix all sauce ingredients in a bowl to prepare the sauce.

5

Pour the sauce over the fried tofu and mix well. Turn off the heat before adding the sauce to avoid splattering.

6

Coat the tofu evenly with the sauce and let it simmer until the sauce thickens.

7

Transfer to a plate, sprinkle sesame seeds, and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

For a crispier texture, use extra-firm tofu and press it before cooking.You can substitute oligosaccharide with honey or maple syrup.Serve with rice or steamed vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。