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Cheonggyeongchae Doenjang Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 3 人数
  • $5

材料

  • Vegetable

    • 🥬 150g bok choy

  • Seasoning

    • 1/2 tbsp doenjang (soybean paste)
    • 🌰 1/3 tbsp sesame seeds
    • 1/3 tbsp sesame oil
    • 🧄 1/3 tbsp minced garlic

手順

1

Separate bok choy leaves and stems. Boil the stems first in a pot of water.

2

Add the leaves after a short delay and blanch them briefly.

3

Rinse the blanched bok choy under cold running water to cool them down.

4

Drain the water and mix bok choy with doenjang, sesame seeds, sesame oil, and minced garlic.

5

Serve the seasoned bok choy as a side dish.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh bok choy for the best texture and flavor.Adjust the amount of doenjang according to your taste preference.This dish pairs well with rice or other Korean main dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。