
Cabbage Egg Pancake
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 4 人数
- $5
Cabbage Egg Pancake
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 4 人数
- $5
材料
Vegetables
- 🥬 1/8 head cabbage
- 🥕 A small amount of carrot
Eggs
- 🥚 4 eggs
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
Flour
- 1 tbsp pancake mix
手順
Thinly slice the cabbage (200g) and rinse it with water.
Thinly slice the carrot.
Separate the egg whites and yolks from 3-4 eggs.
In a bowl, mix cabbage, carrot, egg whites, salt, pancake mix (10g), and 1 whole egg.
Heat a pan and place the cabbage mixture in the center, shaping it into a round pancake.
Place an egg yolk in the center of the pancake and cook until golden brown on both sides.
Store leftover cabbage mixture in the refrigerator for 2-3 days.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 12g炭水化物
- 6g脂肪
💡 ヒント
Serve with bread or rice for a complete meal.You can add other vegetables like zucchini or bell peppers for variety.Ensure the pan is well-heated before cooking to prevent sticking.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。