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Butter Chicken Curry

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $12

材料

  • Essential Ingredients

    • 🍗 2/3 pack chicken thighs
    • 🥔 1 potato, peeled
    • 🧅 1/2 onion, chopped
    • 🧄 1 tbsp minced garlic
    • 🧈 2 tbsp butter
    • 🥛 1.5 cups milk
    • 🍅 1 cup tomato sauce
    • A pinch of parsley flakes

  • Seasoning Ingredients

    • 2 tbsp curry powder
    • 1 tbsp chili powder
    • 1 tbsp cooking wine
    • 1/2 tbsp soy sauce
    • 🧂 A pinch of salt
    • A pinch of pepper

手順

1

Peel the potato and chop it into bite-sized pieces along with the onion and chicken thighs.

2

Mix the chicken thighs with the seasoning ingredients and let it marinate.

3

Heat a pot over medium-low heat, melt the butter, and sauté the minced garlic, potato, and onion until the onion turns translucent.

4

Add the marinated chicken thighs and cook for 2–3 minutes.

5

Pour in the milk and tomato sauce, then simmer over medium heat for 10 minutes.

6

Sprinkle parsley flakes on top and adjust seasoning with salt and pepper if needed before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 35g
    炭水化物
  • 20g
    脂肪

💡 ヒント

You can substitute chicken thighs with chicken breast for a leaner option.For a creamier texture, replace milk with heavy cream.Serve with naan or steamed rice for an authentic Indian dining experience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。