
Braised Tofu Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
Braised Tofu Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 1 block tofu
- 🧅 1/2 onion
- 🥚 2 eggs
- 2 green chilies
- 10 cm green onion
Seasonings
- 🧄 1 tbsp minced garlic
- 1.5 tbsp chili powder
- 🍬 1 tbsp sugar
- 3 tbsp soy sauce
- A pinch of sesame seeds
- 💧 1 cup water
Tofu Marinade
- 🧂 A pinch of salt
- A pinch of pepper
手順
Chop onion, green onion, and green chilies. Mix minced garlic, chili powder, sugar, soy sauce, water, and sesame seeds to create the sauce.
Season tofu with salt and pepper. Pat dry with a paper towel to remove excess moisture.
Heat oil in a pan and fry tofu until golden brown on both sides.
Transfer fried tofu to a pot and pour the prepared sauce over it.
Simmer the tofu in the sauce until it is well absorbed. Add more water for a milder taste if desired.
Add eggs to the pot near the end of cooking. Cook until egg yolks are slightly set.
Serve the braised tofu with eggs. Break the yolks when eating for added flavor.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
Use firm tofu for better texture during frying.Adjust chili powder to suit your spice tolerance.Serve with steamed rice for a balanced meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。