CookGo
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Braised Tofu

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $8

材料

  • Main Ingredient

    • 🥡 500g firm tofu

  • Seasoning Sauce

    • 6 tbsp soy sauce
    • 💧 1/2 cup water
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup
    • 2 tbsp mirin
    • 🧅 2 tbsp chopped green onion
    • 🧄 1 tbsp minced garlic
    • 🌰 1 tbsp sesame seeds
    • Pinch of black pepper

手順

1

Cut the tofu into thick rectangular pieces and remove excess moisture. Pan-fry until golden brown.

2

Prepare the braising sauce by mixing soy sauce, water, sugar, corn syrup, mirin, green onion, garlic, sesame seeds, and black pepper.

3

Pour the sauce over the fried tofu and bring to a boil. Reduce heat and simmer while spooning the sauce over the tofu.

4

Once the sauce is almost fully reduced, turn off the heat and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 8g
    炭水化物
  • 6g
    脂肪

💡 ヒント

For a spicier version, add chili flakes or chopped chili to the sauce.Use firm tofu to prevent breaking during cooking.Pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。