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Braised Mackerel with Radish (Kkongchi Mujorim)

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Essential Ingredients

    • 🐟 1 can (400g) canned mackerel
    • 🥗 300g radish, thickly sliced
    • 🧅 1/4 onion, sliced
    • 🧄 1/2 stalk green onion, diagonally sliced
    • 2/3 cup anchovy kelp stock
    • 🌾 A pinch of sesame seeds

  • Seasoning Ingredients

    • 2 tbsp red pepper flakes
    • 🧂 2 tbsp soy sauce
    • 🧂 2 tbsp dark soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 🍶 1/2 tbsp cooking wine
    • 1 tbsp corn syrup
    • 1/2 tbsp sesame oil

手順

1

Drain the canned mackerel and set aside the fish.

2

Slice the radish thickly, slice the onion, and diagonally slice the green onion.

3

Mix all seasoning ingredients to create the sauce.

4

Layer the radish at the bottom of a pot, then place the mackerel on top.

5

Add the sauce, onion, and stock to the pot, then bring to a boil.

6

Once the radish is tender, add the green onion and simmer briefly.

7

Transfer to a serving plate and sprinkle with sesame seeds.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

For a spicier dish, add more red pepper flakes.Use fresh radish for the best texture and flavor.Leftovers can be stored in the fridge and reheated for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。