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Braised Chicken Wings with Shishito Peppers

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🍗 30 chicken wings
    • 1 handful shishito peppers
    • A small piece of ginger

  • Seasoning

    • 100ml soy sauce
    • 💧 200ml water
    • 1 tbsp teriyaki sauce
    • Corn syrup to taste
    • A pinch of black pepper
    • Cooking oil as needed

手順

1

Clean the chicken wings and soak them in milk for 1 hour, then blanch them briefly in boiling water.

2

Discard the water and rinse the chicken wings under cold water.

3

Heat oil in a frying pan and cook the chicken wings until golden brown on both sides.

4

Add water, soy sauce, sugar, corn syrup, teriyaki sauce, black pepper, and ginger to the pan with the chicken wings.

5

Simmer the chicken wings for 10 minutes until the sauce is absorbed.

6

Add the cleaned shishito peppers to the pan when the dish is almost done.

7

Spoon the remaining sauce over the chicken wings and peppers while cooking to enhance flavor.

8

Cook until the peppers are slightly softened but still bright in color.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 15g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers if preferred.Adjust the sweetness by varying the amount of corn syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。