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Braised Burdock Root

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 4 人数
  • $5

材料

  • Main Ingredient

    • 3 burdock roots

  • Seasoning

    • 💧 2 cups water
    • 1/3 cup soy sauce
    • 2 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp corn syrup (added at the end)

手順

1

Peel the burdock root using a knife and slice it diagonally into thin pieces.

2

Cut the diagonal slices into thin strips.

3

Soak the burdock strips in the vinegar water to remove bitterness and earthy flavor.

4

Rinse the burdock strips several times in cold water to remove the vinegar taste.

5

Heat a small amount of cooking oil in a pot over medium heat and stir-fry the burdock strips for 5 minutes.

6

Add the seasoning ingredients (water, soy sauce, corn syrup, sugar, and garlic) to the pot and mix well.

7

Boil the mixture for 20 minutes until the liquid reduces and thickens.

8

Reduce the heat to medium-low and add 1 tbsp of corn syrup. Stir well.

9

Continue simmering until the liquid is fully absorbed and only a small amount remains.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 25g
    炭水化物
  • 1g
    脂肪

💡 ヒント

Store the braised burdock root in an airtight container in the fridge for up to a week.Serve as a side dish with rice or as a topping for salads.Adjust sweetness by varying the amount of corn syrup or sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。