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Bok Choy Soybean Paste Salad

コスト $3, 節約する $7

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $3

材料

  • Vegetables

    • 6 bok choy
    • 🧂 1 tsp salt

  • Seasoning

    • 1 tsp soybean paste
    • 🧅 1 tbsp chopped green onion
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

手順

1

Prepare the bok choy by trimming the base and separating the leaves.

2

Boil water and add 1 tsp of salt.

3

Blanch the bok choy in boiling water for 30 seconds.

4

Rinse the bok choy in cold water 1–2 times and squeeze out excess water.

5

Mix soybean paste, minced garlic, chopped green onion, sesame oil, and sesame seeds in a bowl.

6

Toss the bok choy with the seasoning mixture until evenly coated.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh bok choy for the best flavor and texture.Adjust the amount of soybean paste to suit your taste preference.This dish pairs well with rice or other Korean side dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。