CookGo
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Bell Pepper Fried Rice

コスト $8, 節約する $7

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 2 large bell peppers, halved and deseeded
    • 🧅 1/2 cup chopped onion
    • 🥕 1/4 cup grated carrot

  • Grains

    • 🍚 2 cups cooked rice

  • Seasonings

    • 2 tbsp soy sauce
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

  • Oils

    • 1 tbsp olive oil

手順

1

Heat olive oil in a pan over medium heat.

2

Add chopped onion and grated carrot to the pan. Sauté until softened.

3

Add cooked rice to the pan and mix well with the vegetables.

4

Season with soy sauce, salt, and black pepper. Stir to combine.

5

Fill the halved bell peppers with the fried rice mixture.

6

Serve immediately or pack for a portable meal.

栄養素

1人前あたり

🔥

350

カロリー

  • 8g
    タンパク質
  • 55g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Use colorful bell peppers for a visually appealing dish.You can substitute soy sauce with tamari for a gluten-free option.Add protein like tofu or chicken for a more filling meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。