CookGo
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Beef Tteokgalbi

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 6 人数
  • $15

材料

  • Meat

    • 🥩 500g ground beef

  • Vegetables

    • 🧅 1 finely chopped onion
    • 🥕 1/3 finely chopped carrot
    • 🧅 1 finely chopped green onion

  • Eggs

    • 🥚 2 eggs

  • Seasonings

    • 3 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 🧂 1/2 tsp salt
    • 2 tbsp sesame oil
    • 🍬 1 tbsp sugar
    • 4 tbsp cornstarch
    • 4 dashes black pepper

手順

1

Prepare 500g of ground beef. Choose lean beef for a healthier option.

2

Finely chop the onion, carrot, and green onion.

3

Add 2 eggs to the mixture.

4

Mix soy sauce, minced garlic, sesame oil, cornstarch, sugar, salt, and black pepper into the beef mixture.

5

Combine all ingredients thoroughly until evenly mixed.

6

Shape the mixture into round patties and flatten slightly.

7

Heat a pan with oil and cook the patties until golden brown on both sides.

8

Serve immediately or freeze leftovers for later use.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use lean beef for a healthier option.Freeze leftovers with parchment paper to avoid sticking.Adjust seasoning to taste, especially salt and pepper.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。