Beef Tofu Vegetable Stir-fry with Red Pepper

Name: Beef Tofu Vegetable Stir-fry with Red Pepper
Total time: 10 min
Yield: 1 人数
Ingredients: 🥩 150g beef; Red pepper to taste; Oyster sauce to taste; 🧅 1/2 onion; 🥬 300g cabbage; 🥦 3 asparagus stalks; 🍢 150g tofu

コスト $10, 節約する $8

出典: Recommended by CookGo

10 Min
1 人数
$10

Beef Tofu Vegetable Stir-fry with Red Pepper

コスト $10, 節約する $8

出典: Recommended by CookGo

10 Min
1 人数
$10

材料

Main Ingredients
- 🥩 150g beef
- Red pepper to taste
- Oyster sauce to taste
- 🧅 1/2 onion
- 🥬 300g cabbage
- 🥦 3 asparagus stalks
- 🍢 150g tofu

手順

Wash and drain all vegetables.

Heat oil in a pan and sauté onions until fragrant.

Add beef to the pan and stir-fry until cooked.

Add other vegetables in the order of your preference and cook until desired tenderness.

When cabbage is almost wilted, add tofu and stir gently.

Add oyster sauce to taste and stir-fry evenly.

Sprinkle red pepper and sesame seeds before serving.

栄養素

1人前あたり

🔥

350

カロリー

30g
タンパク質
15g
炭水化物
12g
脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Pair with steamed rice for a complete meal.Adjust the spice level by varying the amount of red pepper.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。