
Beef Stir-fry with Garlic Scapes
コスト $20, 節約する $15
出典: Recommended by CookGo
- 30 Min
 - 4 人数
 - $20
 
Beef Stir-fry with Garlic Scapes
コスト $20, 節約する $15
出典: Recommended by CookGo
- 30 Min
 - 4 人数
 - $20
 
材料
Main Ingredients
- 🥩 400g beef sirloin
 - 100g garlic scapes
 
Seasoning
- 1 tbsp sesame oil
 - 1 tbsp sesame seeds
 
Beef Marinade
- 2 tsp soy sauce
 - 2 tsp sugar
 - 2 tsp oyster sauce
 - 2 tsp minced garlic
 - 2 tsp cooking wine
 - Pinch of black pepper
 - 4 tbsp minced green onion
 
手順
1
Cut the beef sirloin into thick strips.
2
Mix the marinade ingredients and coat the beef strips. Let it marinate for 10 minutes.
3
Heat a pan over high heat and stir-fry the marinated beef.
4
Cut the garlic scapes into 5cm pieces and add them to the pan. Stir-fry together.
5
Turn off the heat and mix in sesame oil and sesame seeds.
6
Transfer to a serving plate and enjoy.
栄養素
1人前あたり🔥
350
カロリー
- 25gタンパク質
 - 10g炭水化物
 - 20g脂肪
 
💡 ヒント
Use fresh garlic scapes for a more vibrant flavor.Pair with steamed rice or noodles for a complete meal.Adjust the marinade sweetness to your preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。