
Beef Stir-fry with Garlic Scapes
コスト $20, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $20
Beef Stir-fry with Garlic Scapes
コスト $20, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $20
材料
Main Ingredients
- 🥩 400g beef sirloin
- 100g garlic scapes
Seasoning
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Beef Marinade
- 2 tsp soy sauce
- 2 tsp sugar
- 2 tsp oyster sauce
- 2 tsp minced garlic
- 2 tsp cooking wine
- Pinch of black pepper
- 4 tbsp minced green onion
手順
1
Cut the beef sirloin into thick strips.
2
Mix the marinade ingredients and coat the beef strips. Let it marinate for 10 minutes.
3
Heat a pan over high heat and stir-fry the marinated beef.
4
Cut the garlic scapes into 5cm pieces and add them to the pan. Stir-fry together.
5
Turn off the heat and mix in sesame oil and sesame seeds.
6
Transfer to a serving plate and enjoy.
栄養素
1人前あたり🔥
350
カロリー
- 25gタンパク質
- 10g炭水化物
- 20g脂肪
💡 ヒント
Use fresh garlic scapes for a more vibrant flavor.Pair with steamed rice or noodles for a complete meal.Adjust the marinade sweetness to your preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。