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Beef Steak Salad

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🥩 300g sirloin steak
    • 🍅 5-8 cherry tomatoes
    • A handful of mixed greens
    • 🧅 1/4 red onion, sliced
    • 2 tbsp olive oil
    • 🍄 3-4 button mushrooms

  • Beef Seasoning

    • 2 tbsp olive oil
    • 🧂 Pinch of coarse salt
    • Pinch of ground pepper

  • Salad Dressing

    • 3 tbsp olive oil
    • 1.5 tbsp balsamic vinegar
    • 🍋 1/2 tbsp lemon juice
    • 🧂 1 pinch of salt
    • 🍯 1/2 tbsp honey
    • 🧄 1 tsp minced garlic
    • Pinch of ground pepper

手順

1

Remove excess moisture from the steak using paper towels, trim unnecessary fat, and season with olive oil, coarse salt, and ground pepper. Let it marinate for 10-15 minutes.

2

Wash cherry tomatoes and mixed greens under running water and drain well.

3

Slice the red onion thinly and soak in water briefly to reduce its sharpness. Cut cherry tomatoes into halves or quarters.

4

Mix olive oil, balsamic vinegar, lemon juice, salt, honey, minced garlic, and pepper to prepare the salad dressing.

5

Season mushrooms with salt and pepper, then sauté until golden brown.

6

Heat a pan on high heat, add olive oil, and sear the marinated steak on both sides.

7

Rest the cooked steak under foil for 5 minutes.

8

Slice the steak into bite-sized pieces and arrange with the prepared ingredients on a plate.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 15g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use fresh herbs like rosemary or thyme for added aroma.Ensure the steak is at room temperature before cooking for even doneness.Prepare the salad dressing in advance to save time.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。