
Beef Brisket Soft Tofu Stew
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $12
Beef Brisket Soft Tofu Stew
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $12
材料
Main Ingredients
- 🥩 200g beef brisket
- 400g soft tofu
- 2.5 cups kelp anchovy broth
Vegetables
- 🧅 1 stalk green onion
- 🧅 1/4 onion
Seasonings
- 2 tbsp red chili powder
- 3 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- A pinch of black pepper
手順
Slice the white part of the green onion and sauté it with 200g beef brisket in a pot.
Add 2 tbsp red chili powder and stir to combine without burning.
Add 400g soft tofu and season with 3 tbsp soy sauce.
Pour in 2.5 cups kelp anchovy broth and bring to a boil.
Reduce to medium-low heat, add 1 tbsp minced garlic and 1/4 diced onion, and simmer.
Slice the green part of the green onion, add it along with a pinch of black pepper, and simmer briefly before serving.
栄養素
1人前あたり🔥
350
カロリー
- 25gタンパク質
- 10g炭水化物
- 20g脂肪
💡 ヒント
Use fresh ingredients for the best flavor.Adjust the spice level by reducing or increasing the chili powder.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。