CookGo
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Beef and Vegetable Stir-fry

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $15

材料

  • Meat

    • 🥩 400g sirloin beef

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥒 1/3 zucchini, sliced
    • 🧄 3 cloves garlic, sliced

  • Sauces and Seasonings

    • 2 tbsp oyster sauce
    • 4 tbsp steak sauce
    • 🍅 2 tbsp ketchup
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar
    • 🧈 1 tbsp butter
    • 1 tsp ground pepper
    • 1 tsp sesame seeds

手順

1

Slice onion, zucchini, and garlic into thin pieces.

2

Mix oyster sauce, steak sauce, ketchup, minced garlic, and sugar to create the sauce.

3

Pat the beef dry with a paper towel to remove excess moisture.

4

Cut the beef into bite-sized pieces.

5

Heat a pan and melt butter over medium heat.

6

Add the beef to the pan and stir-fry until partially cooked.

7

Add the sliced vegetables to the pan and stir-fry together.

8

Pour the prepared sauce into the pan and stir-fry quickly.

9

Transfer the stir-fry to a plate and sprinkle sesame seeds on top.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 20g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use high-quality sirloin beef for better flavor.Prepare all ingredients beforehand to save cooking time.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。