CookGo
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Beef and Bean Sprout Stir-fry Rice Bowl

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🥩 300g beef
    • 1 bag bean sprouts
    • 🧅 4-5 stalks green onion

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp oyster sauce
    • 1 tbsp chili oil
    • 🧂 a pinch of salt
    • a pinch of black pepper

手順

1

Heat canola oil over low heat and add minced garlic before the oil gets hot. Stir-fry until garlic becomes translucent.

2

Add beef cut into bite-sized pieces, season with salt and black pepper, and stir-fry until almost cooked.

3

When the beef is nearly cooked, add the bean sprouts on top.

4

Add oyster sauce and chili oil, then stir-fry everything together.

5

Add green onion cut into 3cm pieces and cook briefly.

6

Finish cooking with a quick stir and serve over warm rice.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh bean sprouts for better texture and flavor.Adjust the amount of chili oil based on your spice preference.Pair with a side of kimchi or pickled vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。