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Baek's 20-Minute Yukgaejang

コスト $15, 節約する $20

出典: Recommended by CookGo

  • 60 Min
  • 6 人数
  • $15

材料

  • Main Ingredients

    • 🥩 1/2 lb beef
    • 1/2 bag bean sprouts
    • 🧅 3-4 stalks green onion
    • 3 shiitake mushrooms
    • 1 handful bracken fern
    • 1 handful taro stems
  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 🧂 1 tbsp salt
    • A pinch of black pepper
    • 3 tbsp sesame oil
    • 1 tbsp vegetable oil
    • 3 tbsp chili powder

手順

1

Slice beef along the grain for a shredded texture. Any cut like brisket or sirloin works well.

2

Slice green onions generously and sauté them in a mix of sesame oil and vegetable oil (3:1 ratio).

3

Add the beef to the sautéed green onions and cook until browned.

4

Add chili powder to the mixture and stir well.

5

Pour water into the pot and bring it to a boil.

6

Prepare other vegetables: slice shiitake mushrooms, bracken fern, and taro stems, then add them to the pot.

7

Add minced garlic, soy sauce, and a pinch of black pepper to the soup.

8

Add bean sprouts and let the soup simmer until all ingredients are tender.

9

Optionally, crack an egg into the soup and stir gently. Add soaked glass noodles for extra texture.

10

Serve hot and garnish with additional green onions or black pepper.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Prepare extra portions and store them in the fridge for easy reheating.Adjust the spice level by varying the amount of chili powder.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。