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Baek Sundae Stir-fry

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 500g Korean blood sausage (sundae)
    • 🧅 1/2 onion, sliced
    • 1 green onion, chopped
    • 1/4 head cabbage, chopped
    • 15 perilla leaves, chopped
    • 3 green chilies, sliced
    • 1 handful rice cakes
    • 2 tbsp perilla oil

  • Seasonings

    • 4 tbsp soy sauce
    • 3 tbsp perilla seed powder
    • 2 tbsp oligo syrup
    • A pinch of black pepper
    • 🧄 1.5 tbsp minced garlic
    • 1/2 tbsp sesame seeds

手順

1

Slice the sundae into bite-sized pieces and let it cool slightly. Rinse the rice cakes in cold water and set aside.

2

Slice the onion, green onion, cabbage, perilla leaves, and green chilies into appropriate sizes.

3

Mix soy sauce, perilla seed powder, oligo syrup, black pepper, minced garlic, and sesame seeds to create the sauce.

4

Heat 2 tbsp of perilla oil in a pan over medium-low heat. Add sundae, rice cakes, cabbage, onion, green chilies, and green onion. Stir-fry for about 2 minutes.

5

When the cabbage is half-cooked, add the sauce and mix well. Add 5 tbsp of water and continue stir-frying until the vegetables are fully cooked.

6

Add the chopped perilla leaves at the end, stir briefly, and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use fresh sundae for the best texture and flavor.You can substitute perilla oil with sesame oil if unavailable.For a spicier version, add red chili powder or gochujang.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。