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Baek Jong Won's Oyster Mushroom Stir-fry

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🍄 1 pack oyster mushrooms
    • 🥒 1/3 zucchini
    • 🧅 1/2 onion
    • 5 perilla leaves
    • some green onion
    • 1 green chili
    • 1 red chili

  • Staples

    • 1 handful soaked glass noodles
    • some sesame seeds

  • Seasonings

    • 3 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 2.5 tbsp chili powder
    • 1/2 tbsp gochujang
    • 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sugar
    • some black pepper

手順

1

Prepare oyster mushrooms by cleaning and tearing them into bite-sized pieces.

2

Wash and slice zucchini into half-moon shapes.

3

Slice onion into thick strips and chop green onion, perilla leaves, and chilies.

4

Soak glass noodles in lukewarm water for 30 minutes and drain.

5

Mix all seasonings into a sauce and set aside.

6

Combine all vegetables except perilla leaves and noodles with the sauce.

7

Heat a pan and stir-fry the seasoned vegetables until zucchini is half-cooked.

8

Add soaked noodles and stir-fry until fully cooked.

9

Add sliced chilies and perilla leaves, stir briefly, and turn off the heat.

10

Sprinkle sesame seeds and serve hot.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 35g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh perilla leaves for a more aromatic dish.Adjust chili powder and gochujang for desired spice level.Serve with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。