CookGo
recipe image

Baek Jong Won's Braised Tofu

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 🧅 1/4 cup chopped green onion

  • Seasoning

    • 3 tbsp soy sauce
    • 1 tbsp red pepper flakes
    • 🍬 1/2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds
    • 💧 1/2 cup water

手順

1

Mix soy sauce, red pepper flakes, sugar, minced garlic, sesame oil, sesame seeds, water, and chopped green onion to create the sauce.

2

Cut the tofu into bite-sized pieces and lightly fry in oil until golden brown.

3

Pour the prepared sauce over the tofu and simmer on medium heat.

4

Flip the tofu pieces and spoon the sauce over them to ensure even coating.

5

Cook until the sauce is reduced and the tofu is well-coated, about 10-15 minutes.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Adjust the spice level by reducing or increasing the red pepper flakes.Use firm tofu for better texture during frying.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。