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Baechu Deulkkae Soup (Korean Napa Cabbage Perilla Soup)

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $10

材料

  • Vegetables

    • 🥬 200g napa cabbage
    • 🧅 1 stalk green onion

  • Seafood

    • 🦐 1/2 cup dried shrimp

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 🧂 1 tsp salt

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1-2 tbsp perilla powder
    • 1 tbsp perilla oil

  • Liquid

    • 💧 8 cups water

手順

1

Wash the napa cabbage thoroughly.

2

Slice the napa cabbage thinly.

3

Slice the green onion diagonally.

4

Heat a pot over low heat and add 1 tbsp of perilla oil.

5

Add dried shrimp and sauté lightly.

6

Pour 8 cups of water into the pot and bring to a boil.

7

Add the napa cabbage and simmer until tender.

8

Add the green onion and simmer briefly.

9

Add 1-2 tbsp of perilla powder and simmer for a final minute.

10

Season with soy sauce and salt to taste.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This soup is great for boosting immunity due to the beta-carotene in napa cabbage.Perilla powder adds a nutty flavor and enhances the soup's nutritional profile.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。