
Bacon Stir-fried Bean Sprouts
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
Bacon Stir-fried Bean Sprouts
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
材料
Vegetables
- 200g bean sprouts
- 🥕 1/2 carrot, julienned
- 🧅 1/2 onion, sliced
- 🧅 2 green onions, sliced
Protein
- 🥓 100g bacon, sliced
Seasonings
- 🧄 1 tbsp minced garlic
- 1 tbsp oyster sauce
- 2 tbsp soy sauce
- 1 tsp sesame seeds
Oil
- 1 tbsp cooking oil
手順
Rinse the bean sprouts under running water and drain thoroughly to remove excess moisture.
Julienne the carrot, slice the onion, and cut the green onions into long pieces. Slice the bacon into bite-sized pieces.
Heat a frying pan and add 1 tbsp of cooking oil.
Add 1 tbsp of minced garlic to the pan and sauté until fragrant.
Add the bacon to the pan and stir-fry until it releases its oil and becomes slightly crispy.
Add the sliced onion and julienned carrot to the pan and stir-fry until the onion turns translucent.
Add the bean sprouts, green onions, 1 tbsp of oyster sauce, and 2 tbsp of soy sauce to the pan.
Turn off the heat and stir-fry using the residual heat to retain the crunchiness of the bean sprouts.
Transfer to a serving plate and sprinkle sesame seeds on top before serving.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use fresh bean sprouts for the best crunch and flavor.Adjust the seasoning to taste if you prefer a stronger or milder flavor.Pair this dish with steamed rice or enjoy it as a standalone meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。