CookGo
recipe image

Bacon Egg McMuffin

コスト $5, 節約する $3

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍞 2 English muffins
    • 🥓 2 slices bacon
    • 🧀 1 slice cheese
    • 🥚 1 egg
    • A small amount of whole grain mustard
    • A small amount of mayonnaise

手順

1

Toast the English muffins lightly in a frying pan or toaster.

2

Prepare the bacon and fry the egg.

3

Spread whole grain mustard on one side of the muffin and mayonnaise on the other.

4

Place the fried egg on the muffin.

5

Add a slice of cheese on top of the egg.

6

Place the bacon slices on top of the cheese.

7

Cover with the other muffin half to complete the sandwich.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 30g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Pair this sandwich with a glass of milk for a balanced breakfast.You can substitute turkey bacon for a lower-fat option.Add lettuce or tomato for extra freshness and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。