
Baby Menchi Katsu Recipe
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $12
Baby Menchi Katsu Recipe
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $12
材料
Meat
- 500g ground pork
Vegetables
- 🧅 1/2 onion, finely chopped
Dairy
- 🥚 1 egg yolk
- 🥛 4 tbsp milk
Seasoning
- 🧂 1 tsp salt
- 1/2 tsp pepper
Coating
- 🍞 3 tbsp breadcrumbs
- 1/2 cup flour
- 🥚 1 egg, beaten for egg wash
- 🍞 1 cup breadcrumbs for coating
Oil
- Enough rice oil for frying
手順
Mix 3 tbsp breadcrumbs with 4 tbsp milk to soften.
Finely chop 1/2 onion. You can add other vegetables if desired.
Heat rice oil in a pan and sauté the chopped onion until translucent.
In a bowl, combine ground pork, sautéed onion, softened breadcrumbs, egg yolk, salt, and pepper.
Knead the mixture until it binds together. If too wet, add more breadcrumbs.
Prepare coating stations: flour, egg wash, and breadcrumbs.
Shape the mixture into flat, round patties and coat in flour, egg wash, and breadcrumbs sequentially.
Wrap patties for freezing if desired, using plastic wrap to seal tightly.
Heat rice oil in a pan and fry the patties until golden brown. Adjust heat to prevent burning.
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 25g炭水化物
- 15g脂肪
💡 ヒント
Freeze extra patties for quick meals later.Use a thermometer to maintain oil temperature for perfect frying.Serve with a side of fresh salad or dipping sauce for added flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。