CookGo
recipe image

Avocado Open Sandwich

コスト $10, 節約する $8

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Bread

    • 🍞 2 slices rye bread

  • Seafood

    • 🦐 8 shrimp, peeled and deveined

  • Vegetables

    • 🍅 2 tomatoes, sliced
    • 🥑 1.5 avocados, sliced
    • 🥒 1 cucumber, sliced
    • Pickled onion, as needed

  • Eggs

    • 🥚 2 boiled eggs, sliced

  • Seasonings

    • 🧄 1 tsp minced garlic
    • 1 tbsp olive oil
    • 1 tsp dried basil
    • 1 tsp crushed pepperoncino

  • Sauces

    • 2 tbsp mayonnaise
    • 2 tbsp chili sauce
    • 2 tbsp mustard sauce

手順

1

Prepare all ingredients. Cut rye bread in half or use other bread like baguette or whole wheat.

2

Peel and devein the shrimp.

3

Season shrimp with salt and pepper.

4

Heat a pan, add olive oil, minced garlic, and cook shrimp until golden.

5

Slice avocado, tomatoes, boiled eggs, and cucumber.

6

Toast the bread slices lightly in a pan.

7

Mix mayonnaise, chili sauce, and mustard sauce in a 1:1:1 ratio to make the sauce.

8

Spread a thin layer of sauce on the bread, then layer with tomato, pickled onion, and avocado slices.

9

Add sliced boiled eggs on top and sprinkle with crushed pepperoncino.

10

Top with cooked shrimp and garnish with dried basil.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh ingredients for the best taste.Customize toppings based on available vegetables.Serve immediately to prevent the bread from becoming soggy.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。