Avocado and Pollock Roe Bibimbap

Name: Avocado and Pollock Roe Bibimbap
Total time: 30 min
Yield: 1 人数
Ingredients: 🍚 1 bowl of cooked rice; 🥑 1/2 avocado, peeled and sliced; 1 piece of pollock roe; 🥚 1 egg; 1 tbsp sesame oil; A pinch of seaweed flakes; A pinch of sesame seeds; A pinch of black pepper; A small amount of cooking oil

コスト $5.5, 節約する $10

出典: Recommended by CookGo

30 Min
1 人数
$5.5

Avocado and Pollock Roe Bibimbap

コスト $5.5, 節約する $10

出典: Recommended by CookGo

30 Min
1 人数
$5.5

材料

Main Ingredients
- 🍚 1 bowl of cooked rice
- 🥑 1/2 avocado, peeled and sliced
- 1 piece of pollock roe
- 🥚 1 egg
Seasonings
- 1 tbsp sesame oil
- A pinch of seaweed flakes
- A pinch of sesame seeds
- A pinch of black pepper
- A small amount of cooking oil

手順

Peel and slice the avocado into bite-sized pieces.

Scrape the pollock roe using a spoon.

Fry the egg in a small amount of cooking oil.

Place the cooked rice in a bowl and layer the avocado and fried egg on top. Sprinkle with black pepper.

Add the pollock roe on top and drizzle with sesame oil. Garnish with seaweed flakes and sesame seeds.

栄養素

1人前あたり

🔥

450

カロリー

15g
タンパク質
50g
炭水化物
20g
脂肪

💡 ヒント

Use ripe avocado for a creamier texture.Pollock roe can be substituted with salmon roe for a different flavor.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。