CookGo
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Aromatic and Tangy Minari Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 150g minari
    • 2–3 green onions
    • 1/2 red chili

  • Seasonings

    • 🧄 1 tsp minced garlic
    • 1 tbsp soy sauce
    • 1 tbsp plum extract
    • 1/2 tbsp vinegar
    • 1 tsp fish sauce
    • 1 tbsp chili powder
    • 1/2 tbsp perilla oil
    • 1 tsp sesame seeds
    • Pinch of black pepper

手順

1

Wash the minari thoroughly and soak it in water with a little vinegar for 10 minutes, then rinse under running water. Cut into appropriate sizes.

2

Slice the red chili in half, remove the seeds, and julienne. Cut the green onions into appropriate sizes.

3

Mix all the seasoning ingredients except perilla oil and sesame seeds in a bowl. Add the green onions and red chili.

4

Add the minari to the bowl and toss gently. Add perilla oil and sesame seeds, then lightly toss again.

5

Transfer the salad to a serving dish.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Minari is rich in vitamins and minerals, making it a great addition to a healthy diet.Adjust the amount of chili powder and red chili to suit your spice tolerance.This salad pairs well with rice or as a side dish for grilled meats.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。