CookGo
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Apple Dressing Without Browning

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 6 人数
  • $5

材料

  • Fruits

    • 🍎 160g apple, peeled and cored
    • 🍋 1/2 lemon, juiced

  • Vegetables

    • 🧅 20g onion, chopped

  • Dairy

    • 🥛 85g cream yogurt

  • Condiments

    • 1 tbsp olive oil
    • 🍯 1-2 tbsp honey
    • 1-2 tbsp vinegar
    • 🧂 0.5 tsp salt
    • 🍬 1 tsp sugar

手順

1

Peel, core, and chop 160g of apple and 20g of onion.

2

Blend the chopped apple and onion with 1 tbsp water until smooth.

3

Add 85g cream yogurt to the blended mixture and adjust the amount based on taste.

4

Juice 1/2 lemon and add it to the mixture. Alternatively, use vinegar for acidity.

5

Add 0.5 tsp salt, 1 tsp sugar, 1-2 tbsp honey, and 1 tbsp olive oil to the mixture. Blend again.

6

Check the flavor and consistency. Add more yogurt, honey, or vinegar to balance taste and texture.

7

Store the dressing in an airtight container in the fridge for up to a week.

栄養素

1人前あたり

🔥

50

カロリー

  • 1g
    タンパク質
  • 10g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh apples to ensure the dressing stays vibrant and creamy.Adjust the sweetness and acidity based on the apple's natural flavor.Store in the fridge to maintain freshness and prevent browning.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。