CookGo
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Apple Bok Choy Salad

コスト $5.5, 節約する $7

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5.5

材料

  • Main Ingredients

    • 🍎 1 apple, thinly sliced
    • 5-6 heads bok choy, trimmed

  • Seasoning

    • 0.5 tbsp chili powder
    • 1.5 tbsp vinegar
    • 🧄 0.5 tbsp minced garlic
    • 1.5 tbsp oligosaccharide syrup
    • 1 tbsp sesame oil
    • 0.3 tbsp sesame seeds

手順

1

Wash the apple thoroughly with baking soda and slice thinly with the skin on.

2

Trim the bok choy, separate the leaves, and cut larger leaves in half lengthwise.

3

Mix all the seasoning ingredients to prepare the dressing.

4

Combine the bok choy and apple slices with the dressing and toss well.

5

Serve fresh as a side dish to enhance your meal.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 15g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh bok choy for a crisp texture.Adjust the chili powder to your spice preference.This dish is perfect for those looking for a low-sodium alternative to kimchi.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。