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Air Fryer Rice Paper Sweet and Sour Pork

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🍖 400g pork loin
    • 200g brown rice paper
    • 🧂 A pinch of salt
    • A pinch of pepper
    • 1 tbsp cooking wine
    • 2 tbsp olive oil

  • Lemon Sauce Ingredients

    • 🍋 3/4 lemon
    • 💧 400ml water
    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp cornstarch water

手順

1

Cut pork loin into bite-sized pieces and season with salt, pepper, and cooking wine.

2

Soak rice paper and wrap each piece of pork.

3

Place the pork wraps in the air fryer, spray or drizzle olive oil, and cook at 180°C for 15 minutes. Flip and cook for another 15 minutes.

4

Slice 1/4 of the lemon and squeeze juice from the remaining 1/2 using a juicer.

5

In a saucepan, combine sliced lemon, lemon juice, water, soy sauce, sugar, and vinegar. Bring to a boil and thicken with cornstarch water.

6

Serve the rice paper pork with the lemon sauce. Optionally, garnish with shredded green onions or salad greens.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use brown rice paper for a healthier option.Air fryer cooking reduces oil usage, making it a low-fat dish.Prepare the sauce ahead of time and store in the fridge for convenience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。