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Air Fryer Fried Sea Snails

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 1 can canned sea snails
    • 🌾 1 tbsp flour
    • 🥚 1 egg
    • 🧀 1 tbsp grated Parmesan cheese
    • 🍞 1/2 cup breadcrumbs
    • A small amount of olive oil

  • Sauce Ingredients

    • 1/2 tbsp wasabi
    • 1 tbsp soy sauce
    • 2 tbsp mayonnaise
    • 🍬 1/2 tbsp sugar

手順

1

Place canned sea snails and flour into a plastic bag and shake to coat evenly. Remove the snails and drain excess moisture.

2

Mix the egg with grated Parmesan cheese in a bowl.

3

Dip the flour-coated snails into the egg mixture, then coat them with breadcrumbs.

4

Place the coated snails in an air fryer, spray with olive oil, and cook at 180°C (356°F) for 15 minutes.

5

Mix all sauce ingredients in a bowl and serve alongside the fried snails.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use canned sea snails for convenience and consistent quality.An oil spray ensures even coating without excessive oil usage.Pair with a cold beer for a perfect snack experience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。