
Tuna Soft Tofu Stew
Costo $8, ahorrar $5
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $8
Tuna Soft Tofu Stew
Costo $8, ahorrar $5
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $8
INGREDIENTES
Main Ingredients
- 🐟 1 can (150g) canned tuna
- 1 pack soft tofu
- 🥬 2 leaves fermented kimchi
- 1.5 cups anchovy kelp stock
- 🧅 2 tbsp chopped green onion
Seasonings
- 1-1.5 tbsp chili powder
- 🧄 1/3 tbsp minced garlic
- 1/3 tbsp sesame oil
PASOS
In a clay pot, add canned tuna and 2 leaves of fermented kimchi. Add 1/3 tbsp sesame oil and stir-fry over medium heat for about 30 seconds.
Pour 1.5 cups of anchovy kelp stock into the pot. Add 1 tbsp chili powder and 1/3 tbsp minced garlic. Bring to a boil over high heat, then reduce to medium heat and simmer for 7-8 minutes.
Add the soft tofu in large chunks and simmer for another 1-2 minutes.
Add 2 tbsp chopped green onion and bring to a quick boil. Serve hot.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 10gCarbohidratos
- 12gGrasas
💡 Consejos
Use fresh kimchi for a milder flavor or aged kimchi for a stronger taste.You can substitute anchovy kelp stock with chicken or vegetable broth if unavailable.Serve with a bowl of steamed rice for a more filling meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.