
Tandoori Chicken
Costo $10, ahorrar $15
Fuente: Recommended by CookGo
- 15 Min
 - 2 Porciones
 - $10
 
Tandoori Chicken
Costo $10, ahorrar $15
Fuente: Recommended by CookGo
- 15 Min
 - 2 Porciones
 - $10
 
INGREDIENTES
Protein
- 🍗 300g chicken thighs
 
Vegetables
- 1 red bell pepper
 
Seasonings
- 🧄 1 tsp garlic paste
 - 1 tsp ginger paste
 - 🥛 1/3 cup plain yogurt
 - 1 tbsp curry powder
 - 🍬 2 tsp sugar
 - 🌾 2 tsp flour
 - 🧂 1/2 tsp salt
 
PASOS
1
Cut the red bell pepper into chunks.
2
Mix all ☆ ingredients in a bowl and massage into the chicken.
3
Place the chicken around the edges of a microwave-safe dish and the bell pepper in the center.
4
Microwave uncovered for 7 minutes until cooked through.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 25gProteína
 - 10gCarbohidratos
 - 10gGrasas
 
💡 Consejos
For a spicier version, add chili powder to the marinade.Serve with rice or naan for a complete meal.Use boneless chicken thighs for easier preparation.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.