CookGo
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Spinach and Tuna Sesame Salad

Costo $5, ahorrar $10

Fuente: Recommended by CookGo

  • 10 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetable

    • 🥬 200g spinach

  • Canned Goods

    • 🐟 70g canned tuna in oil

  • Seasoning

    • 🧂 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 坚果 1 tbsp ground white sesame
    • 1 tsp grated ginger

PASOS

1

Cut off the spinach roots and chop into bite-sized pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water, cool, and squeeze out excess water.

2

In a bowl, mix the seasoning ingredients (sugar, soy sauce, sesame, ginger). Add the prepared spinach and canned tuna, then mix well.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 10g
    Proteína
  • 8g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

You can substitute canned tuna with shredded chicken or tofu for variety.Prepare in advance and store in the fridge for up to 2 days.Use fresh ginger for a more aromatic flavor.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.